My approach to counselling:
My narrative approach to counselling is a form of therapy that focuses on the stories and meanings that individuals create about their lives. It is based on the idea that our experiences, identity’s and relationships are shaped by the stories we tell about ourselves and the world around us.
At the heart of my practice is a deep respect for each person’s individual life journey. I believe that every person is the expert of their own experiences and that my role as a counselor is to provide a safe and compassionate space for them to explore their story.
Prior to starting my practice, I had to walk a long and difficult road that was filled with trauma, darkness, and fear. However, over the years, I’ve been able to look back on that journey with joy, gratitude, and even good memories, despite the pain. My experiences have taught me that healing is essential, and that to make positive changes in our lives, we sometimes need to sit in the presence of someone who can listen with empathy and help us find a unique outcome in our story.
I believe that vulnerability is essential to our survival as humans. It takes bravery to use our fears, shame, and comparisons to our advantage, and to be willing to explore the deeper aspects of our experiences. By doing so, we can unlock our creative potential and find new opportunities for growth and development.
At times, we may feel like we are walking around with our heads on fire, and that no one can see the flames. It’s important to remember that we are not broken and in need of fixing, but rather, we are hurt and in need of healing. As the singer-songwriter Jane Marczewski, also known as Nightbirde, once said, “you can’t wait until Life isn’t hard anymore before you decide to be happy.” It’s never too late to start making positive changes in our lives, and to seek the support we need to do so.
In the midst of the storm, when the wind blows and we become vulnerable, we may find comfort and guidance in walking with Jesus. As the writer Sarah J Robinson once said, sometimes the greater victory is learning to walk with Christ even when suffering remains. By doing so, we can see our heavy burdens through a new lens and find new meaning and purpose in our experiences.
Overall, my approach to counseling is rooted in empathy, compassion, and a deep respect for each person’s unique story. I believe that by working together, we can find healing, hope, and new beginnings, even in the midst of life’s greatest challenges.